| Benefits of Massage
The skin is the body's largest sensory organ. When it is touched, thousands of tiny nerve receptors on it's surface send messages to the brain via the central nervous system. The brain interprets these messages and returns them to the muscles. Stroking can trigger the release of endorphons the body's natural painkillers, and send messages of calm and relaxation. More vigorous massage works on the body's underlying muscles, easing tension and stiffness.
Extensive research supports the therapeutic claims of massage, with growing evidence that it can contribute to the relief of conditions such as stress, depression and anxiety. Head massage in particular has a significant impact on a mental level. The physical release of muscular tension and the increased blood supply to the head results in improved mental functioning and a greater sense of clarity.
A sound circulatory system is vital for the healthy functioning of the whole body. Massage causes breathing to deepen and the blood vessels and capillaries to dilate, which boost the circulation and helps oxygenate the blood. Improved circulation also means that vital nutrients are carried around the body more effectively, while temporarily reducing blood pressure and pulse rate and so relaxing and calming the body and mind. For questions regarding services, please call us at (717) 684-3300.
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